Created by: yf
Last modified: Jul 02, 2025
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Example YFlows Subsequences

A set of subsequences to show how the YFlows Sequence Viewer and Text Viewer works. Feel free to copy+paste the text into your own Sequence to start your own sequence.

Documentation and some creative sub sequence flows, moving up and down your mat.

Intention

Knowledge transfer and guiding.

YFlows Creative Flow Ideas

Flow
9 variations:
Icon for one-leg-downdog
Icon for half-moon
Icon for reverse-triangle
Icon for humble-warrior
Icon for pelican
Icon for runner
Icon for star
Icon for warrior2
Icon for reverse-warrior
4 variations:
Icon for crow
Icon for lotus
Icon for star
Icon for forearm-stand
13 variations:
Icon for down-dog
Icon for fallen-triangle
Icon for one-leg-downdog
Icon for wild-thing
Icon for one-leg-downdog
Icon for runner
Icon for low-lunge
Icon for runner
Icon for warrior2
Icon for reverse-warrior
Icon for chaturanga
Icon for updog
Icon for hero
4 variations:
Icon for mountain
Icon for warrior1
Icon for triangle
Icon for mountain
Right/Left

YFlows Creative Flow Ideas

Flow