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Created by: YogaWithApril
Last modified: Jul 19, 2025
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Breath to movement vinyasa flow suited for all levels.

All Levels Vinyasa Flow

Flow
17 variations:
Icon for childs
Icon for tabletop
Icon for thread-needle
Icon for thread-needle
Icon for cat
Icon for cow
4x Repeat - four rounds of cat / cow
Icon for forward-fold
Icon for low-lunge
Icon for one-leg-downdog
Icon for runner
Icon for mountain
Icon for forward-fold
Icon for half-lift
Icon for low-lunge
Icon for one-leg-downdog
Icon for runner
Icon for plank

All Levels Vinyasa Flow

Flow
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