yflows
crescent-moon
Created by: yf
Icon from: YFLows Pink Sun
Description
Crescent Moon Pose is a standing side bend that engages the lateral core muscles and legs for stability while deeply stretching the side body. The obliques and intercostal muscles along the ribs are elongated on the up-reach side, as the pose creates space from the hip through the arm, and the opposite side core muscles contract to support the bend.
Has Side Direction:
No
Common Names
CM
standing crescent moon
standing side bend
Images
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Related Poses
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